Are you feeling hopeless and dejected about the hold that cakes and desserts have on you?

Are you sick and tired of trying to fight your sugar addiction?

Do you long for a motivation pill, or an Aha! injection that will wash all that negativity away - and help you make a fresh start? 

Well, here’s the next best thing…

The Freedom From Sugar Mental Rocket Fuel Pack

Here's the truth: you have a problem with sugar not because you lack willpower, self-discipline or (cringe) you just don't want it enough. These are all lies peddled by people who have never really had any resistance to giving up sugar.

Your block has been mindset. 

The usual strategies of deprivation, perfectionism and determination are all useless if you are - like I was - a sugar rebel. Try as you might to be 'good', at some point your urge to sabotage your best intentions is just too damn strong.

I've been there, and I have found a different way.

This Mental Rock Fuel Pack is the perfect taster of the radical and life-changing mindshifts that I created to free myself from sugar in just 6 weeks.

What's In This Rocket Fuel Pack?

3 Mindshift sessions, each with an action step. What's the point in just watching a video when you can get going implementing the ideas straight away?

Mindshift Session 1: Change What Pleasure Means To You

Pleasure and satisfaction are bound up with your brain's perception of survival. Instead of depriving yourself, find out how to leverage pleasure in order to make a sugar-free life sustainable. The key is in understanding the difference between real and fake pleasure (hint: sugar gives you fake pleasure in spades - and you're paying for it every day). Included are two powerful healthy sources of pleasure that will put your cravings out of a job quicker than you can say freedom tastes amazing.

Mindshift Session 2: Disrupt Temptation

Discover the REAL root of what you think of as giving in to temptation, and learn the great news that your brain is wired to be retrained to respond completely differently when you get sugar cravings. Instead of struggling to be good and develop an iron will, we are going to come at this from a completely different angle: disrupting the triggers and changing learned behaviour around cakes, desserts and so on. Discover what Cravings Busters are, and how they were able to sabotage my self-sabotage. Try one out for yourself.

Mindshift Session 3: The I Can Do It Five-Minute Boost

Imagine being found innocent after 5 years in prison. I cannot promise you that level of liberation, but the information in this Mindshift session will be a weight off. No More useless guilt which just makes you feel powerless, and vulnerable to throwing the towel in.  Once we've fired your inner critic, get ready for The Mistake Minimiser. All in all, a quick-fire but transformative shot of I can do it confidence.