Freedom In Five

Are you overwhelmed right now with cravings for sugar - or any other processed food?

Freedom In Five is just what you need. Simply press play and follow the guided audio to lead you safely away from that decision you will (no longer have to) regret.

And all in less than five minutes.

  • Willpower-free formula!
  • Zero self-belief required
  • Tap into your creativity & let your imagination override trying to be 'good'

Who Is Harriet Morris?

Harriet Morris is The Eating Coach and empowers women and men to see up to a 95% drop in binge eating and make sugar a non-issue - all without feeling deprived or bad about themselves. Her own journey of recovery from compulsive eating and sugar addiction started when she turned 40.

Using a blend of psychology and neuroscience to help her clients, Harriet helps clients dismantle their useless guilt and put their inner food rebels out of a job!

Her podcast The Eating Coach has had nearly a quarter of a million downloads. She is also the creator of The Body Confident Project, which makes mirror acceptance entirely possible – and within a month.

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